Self Care Isn't Selfish
A mere 6 months ago, our daily conversations were probably not filled with terms such as "social distancing," "quarantine," or even "pandemic." Almost overnight, as Americans we were forced to alter our busy day-to-day lives in many ways. According to USA Today, over 20 million jobs have been lost since the beginning of the global crisis we know as COVID-19. Many employees who were not laid off were forced to work remotely from home. School-aged children and educators were th